Runversation: Marathoner who first ran for healthWe hear it all the time: Exercise is good for your health. At every single doctor’s appointment, in magazines, and on blogs. Everywhere. Regular fitness will keep your visits to the doctor down, plus a whole host of other benefits.
We hear it all the time: Exercise is good for your health. At every single doctor’s appointment, in magazines, and on blogs. Everywhere. Regular fitness will keep your visits to the doctor down, plus a whole host of other benefits.
